Men’s Health & Wellness Blog:
Real Talk, Real Results

For men who have been feeling off, such as experiencing less energy, decreased drive, stubborn belly fat, or just not feeling like themselves—it may not just be stress or aging.

Low libido, or reduced sexual desire, commonly affects men (typically men over 40 years old) and can be concerning. While many factors can play a role, such as physical health, mental well-being, and lifestyle choices, sometimes low libido can be a sign of low testosterone levels, also known as low T. Understanding these factors can help in finding the right approach to address and treat low libido.

Testosterone replacement therapy (TRT) is no longer a niche treatment. In 2024 alone, as many as 11 million American men were prescribed the treatment.

Is TRT safe? We look to answer some questions about testosterone replacement therapy and if it is the right solution for issues you may have.

Wondering if shockwave therapy is covered by insurance? Learn when it may qualify for coverage, typical costs, and what to ask your provider before starting treatment.

Learn how intermittent fasting impacts testosterone. Explore the potential benefits, risks, and science, and how Gameday Men’s Health helps men track their hormone health.

Explore the overlapping symptoms of midlife crisis and low testosterone, and understand the differences to improve your health and well-being.

If you’ve been feeling like your sex drive isn’t quite what it used to be, you’re definitely not alone. Many men experience changes in their libido at different points in their lives. This can be due to a variety of factors, including hormonal imbalances, stress, fatigue, certain medications, and underlying health conditions.

For millions of men around the world, a hidden factor could be sabotaging their bodies from within. Even if you’re doing everything “right”, you may still find yourself more tired than usual, snapping at people you care about, or just not feeling as strong and sharp as you’re used to. Perhaps you’re also feeling a lower sex drive, are struggling with stubborn belly fat, or just feel a lack of motivation.